I’ve been writing about thoughts for years now, a specific type of thought though; the ones that occur within obsessive-compulsive […]

Olfactory reference syndrome (ORS) is a lesser-known mental health condition where you falsely believe that there is an odour coming

Do you ever feel the need to remember everything that happens in excruciating detail in case you need to recall

Compulsive reassurance-seeking is a behaviour that many grapple with, often unknowingly. It is associated with anxiety disorders, mostly obsessive-compulsive disorder

Understanding the complexities of our thought processes is essential in all aspects of mental health, but particularly for those of

If you have obsessive-compulsive disorder (OCD), the main thing that keeps you stuck in your condition is thinking traps or