Information, articles, tests and online self-help courses to help you with all forms of intrusive thoughts.
All content and courses created by the Founder of MoodSmith®, Dr Elaine Ryan.
First intrusive thought to treatment
My aim for MoodSmith® is to provide you with the information you need when you first have intrusive thoughts. Allow you access to informational tests, and when you are ready give information on models of therapy and access to online self-help courses