Skip to content
MoodSmith.com
MoodSmith.com
  • OCD
    • Intrusive Thoughts
      • ERP for Intrusive Thoughts
      • CBT for Intrusive Thoughts
    • HOCD
      • ERP for HOCD
      • CBT for HOCD
      • A.C.T. for HOCD
    • POCD
      • POCD Treatment
      • CBT for POCD
      • ERP for POCD
    • Checking OCD
    • Post Partum OCD
  • Treatments
    • OCD Treatments & Therapy
    • Exposure and Response Prevention
    • Cognitive Behavioural Therapy
    • Acceptance and Commitment Therapy
  • Articles
  • About
  • Contact

Terms and Conditions

Terms and Conditions

Dr Elaine Ryan Chartered Psychologist, PsychD & Founder of MoodSmith. 20+ years specialising in OCD and Anxiety Disorders.

Dr Ryan's Online Self-Help

psychologist-in-session-with-client

CBT

ERP

View all our courses

Dr Elaine Ryan: Founder of MoodSmith® | Member of the British Psychological Society (BPS), Division of Neuropsychology | EuroPsy Registered| Member of The UK Society For Behavioural Medicine 

BPS British Psychological Society Chartered Psychologist Logo

Dr Elaine Ryan, Chartered Psychologist
UK-based Chartered Psychologist providing evidence-based online courses and self-help resources for Obsessive-Compulsive Disorder (OCD), HOCD, POCD, and intrusive thoughts.

MoodSmith Ltd
Company Registered in Northern Ireland – Company Number: NI649617
VAT Registration: GB314819111
All prices shown in GBP (£). Based in the UK. Serving clients worldwide.

© 2012–2025. All rights reserved.
MoodSmith® is a registered brand of MoodSmith Ltd.

  • Home
  • HOCD
  • Intrusive Thoughts
  • Obsessive-Compulsive Disorder
  • Contact MoodSmith

If you are in crisis or danger, do not use this site; please see these resources that can give you immediate help.

While this website is written by Dr. Elaine Ryan, the information provided, including online mental health courses, is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Online therapy and courses may not be suitable for everyone. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Cookie Policy | Privacy Policy | Trust Centre | Terms and Conditions

2025 © MoodSmith®