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Sexual Intrusive Thoughts OCD

Written By Dr Elaine Ryan.

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Dr Elaine Ryan PsychD is a highly experienced Chartered Psychologist with 20+ years of experience in treating OCD and Anxiety Disorders. Member of the British Psychological Society (BPS), Division of Neuropsychology | EuroPsy Registered| Member of The UK Society For Behavioural Medicine 

My Intrusive Thought: ‘What if I’m a Pedophile?’ – Practical Techniques to Manage Distress

Thought Record-POCD

This article is not going to be a descriptive article telling you about intrusive thoughts or treatment. Rather, it is intended to be a practical tool that you can use right away to help with intrusive thoughts. I am going to do a series of these type of practical pieces and shall start today for … Read more

Obsessions in POCD

obsession in pocd and show typical obsessions with Moodsmith logo

Of all the forms that OCD can take, I find that people with Paedophilia OCD (POCD) are most distressed by the contents of their thoughts and I want to take the opportunity today to talk about the things that you would hear inside a psychologists office (I’m a psychologist); specifically I shall be talking about … Read more

The psychological impact of POCD on sufferers

Today I want to talk about a specific form of Obsessive-Compulsive Disorder (OCD) known as Pedophilia OCD, or POCD. I want to talk about the psychological impact it has on those who experience it. Firstly, let’s briefly understand what OCD is. OCD is a mental health condition where you experience recurring, unwanted thoughts (obsessions) and … Read more

Debunking myths and stigma of pocd – what are the facts

image of notice board saying challenging misconceptions of POCD with MoodSmith logo

Paedophilic Obsessive-Compulsive Disorder (POCD) is a particularly distressing and shame-provoking type of Obsessive-Compulsive Disorder (OCD) characterized by intrusive, unwanted, and distressing thoughts about potentially being a paedophile. Today I want to talk about the myths and stigma that surround this condition, as despite the distress these thoughts cause, many people to come forward for help, … Read more