Best treatment options for OCD
What is OCD? Obsessive-compulsive disorder (OCD) is a mental health condition in which an individual has frequent, unwanted thoughts (obsessions) […]
What is OCD? Obsessive-compulsive disorder (OCD) is a mental health condition in which an individual has frequent, unwanted thoughts (obsessions) […]
What is an OCD backdoor spike? An OCD backdoor spike is when a person with OCD starts to feel better
What is real event OCD? A person emailed me last month, asking if my courses would help them with real-event
Feeling the need to compulsively confess every minor indiscretion you may or may not have done can be a symptom
Thoughts can affect your mental health in both positive and negative ways. In my previous post, I explained what thoughts
We all benefit from encouragement; at times, reassurance has its place. But when you go looking to be reassured or