Many people with Intrusive Thoughts mistakenly think they do not have compulsions, but they will be there.  The compulsions not only make your intrusive thoughts worse, but they serve to keep them going. Intrusive Thoughts have also been termed Pure O, which stands for Pure Obsessional.  If you have Pure O, I can see why … Read more

If you feel that you are a bad person for having intrusive thoughts, I will help clear that up for you. Feeling like you are a bad person, or getting stuck in your head trying to rationalise if you are bad or not, is something I hear many people have intrusive thoughts about. I am … Read more