Online self help for OCD & intrusive thoughts.
![](https://moodsmith.com/wp-content/uploads/2024/07/psychologist-in-session-with-client.png)
Courses designed by Dr Ryan, an expert in OCD.
Professional
Course developed by the Founder of MoodSmith, Dr Ryan, Chartered Psychologist with two decades of experience.
Researched
Cognitive Behavioural Therapy \ Exposure and Response Prevention \ Acceptance and Commitment Therapy
Convenient
The course is available 24/7 across all devices and is completed in the privacy of your own home or wherever you choose to access lessons.
Dr Elaine Ryan PsychD and Founder of MoodSmith has been specialising in OCD and Anxiety Disorders for two decades
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