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Dr Elaine from MoodSmith
is a leading psychologist in stress and anxiety.
You can unlearn anxiety
Login anytime and anywhere that works for you
No-one needs to know you are getting help
as the Program can be done in the privacy of your own home
Login from anywhere,
on whatever device you choose,
All aspects of the course are made for your convenience
If you need help with sleep,
there is a sleep assistance audio for you download and use as you choose, wherever you choose.
Mp3's are only one part of the program and they include
Progressive Muscle Relaxation
and if you have panic attacks,
we have included downloadable material for that too!
Retrain Your Brain allows you freedom to undertake the course at a time and location that is convenient it to you.
You have the expertise of a psychologist, without being restricted to an hour per week meeting.