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I was having a ‘digital clearout’ of my laptop and came across old papers that I had written for my doctorate. Some are no use to man or beast, as many years have passed since they were written and are now outdated. However, I have copied and pasted a part of a paper I had […]
If you are too busy to read this post, you probably should, it will do you good. If you want something done, ask a busy person. I used to think this was a good thing as this was me, but now I see that it might not have been such a good thing for me, […]
We have a tendency to push away or want to change the things that we do not like in life, but it is much better for you to learn to accept the things you do not like. There are many things that will challenge you over the course of your life, and many of them […]
If you’re like most people, you strive to become “good enough”. This can look like living a life striving for perfectionism, being overly busy, beating yourself up when you make a mistake, and never really attaining a feeling of true accomplishment and joy. Essentially, you’re striving for self-love via perfectionism and the two just don’t […]
It’s not uncommon for anger to arise in every person sometimes. I think we can all agree that there are situations and people that can cause us to go from peaceful to angry in a quick minute. When you get angry, how do you deal with it? Do you start screaming? Do you slam doors? […]
You’re probably well aware that the mind is almost always busy with thoughts running rampant. As a result, it is easy to get lost in a constant state of thinking and perhaps even start to doubt yourself. A busy mind is a characteristic of a modern, fast way of life, and as such can represent […]
Have many of you been told to schedule some worry time? I mean, I am sitting looking at my computer screen as I write this shaking my head from side to side, like I am just coming to the end of some mad withdrawal! I don’t think it is a good idea, and I […]