Cognitive biases and their role in intrusive thoughts
Cognitive bias occurs when a person unwittingly uses a mental shortcut to process and makes sense of incoming information quickly, which results in a thinking
July 2, 2022
Intrusive Thoughts are unwanted thoughts and images that can occur within OCD. Everyone can experience intrusive thoughts but they become problematic when people change the way they act in the world because of the thoughts they have in their mind. There are models of therapy that can help you with intrusive thoughts.
Cognitive bias occurs when a person unwittingly uses a mental shortcut to process and makes sense of incoming information quickly, which results in a thinking
A false memory is when you remember something that didn’t happen or remember it differently from how it was. Having never heard of false memories
Inference based therapy might not be as well known as other models that help with obsessions. Still, I have included it in this introductory series
Meeting a psychologist for assessment of Intrusive thoughts This post is part of a series of articles to help you with intrusive thoughts. If you
I know I am straight, but my head thinks I’m gay. I’m straight, but looking at other men (women), I want to know if